{"id":788,"date":"2019-11-25T15:51:06","date_gmt":"2019-11-25T15:51:06","guid":{"rendered":"https:\/\/primal-live.co.uk\/young-farmers-staging\/?page_id=788"},"modified":"2024-10-09T12:16:46","modified_gmt":"2024-10-09T12:16:46","slug":"are-ewe-ok","status":"publish","type":"page","link":"https:\/\/www.sayfc.org\/members\/member-support\/are-ewe-ok\/","title":{"rendered":"Are Ewe Okay"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1579524204073{padding-top: 2% !important;padding-bottom: 2% !important;}&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1579524204073{padding-top: 2% !important;padding-bottom: 2% !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;]\n\n\t<a href=\"https:\/\/www.rsabi.org.uk\/how-we-can-help\/\" target=\"_self\" style=\"font-weight: 700\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-icon qode-btn-default-hover\"  >\n\t    <span class=\"qode-btn-text\">I NEED HELP, NOW<\/span><span class=\"qode-button-v2-icon-holder\"  ><i class=\"qode_icon_font_awesome fa fa-bell qode-button-v2-icon-holder-inner\" ><\/i><\/span>\t<\/a>\n\n[vc_empty_space][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/3&#8243;]\n\n\t<a href=\"https:\/\/www.sayfc.org\/?p=2794\" target=\"_self\" style=\"background-color: #1eb4bf\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-default-hover\"  >\n\t    <span class=\"qode-btn-text\">I am not alone - SAYFC Stories<\/span>\t<\/a>\n\n[vc_empty_space][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/3&#8243;]\n\n\t<a href=\"https:\/\/www.sayfc.org\/im-ready-and-i-want-help\/\" target=\"_self\" style=\"background-color: #f484c4\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-default-hover\"  >\n\t    <span class=\"qode-btn-text\">I&#039;m ready and want to gain help<\/span>\t<\/a>\n\n[vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][qode_elements_holder number_of_columns=&#8221;two_columns&#8221;][qode_elements_holder_item vertical_alignment=&#8221;middle&#8221; horizontal_alignment=&#8221;left&#8221; advanced_animations=&#8221;no&#8221; item_padding=&#8221;0 4% 0 4%&#8221;][vc_column_text]<\/p>\n<h2>Wellbeing<\/h2>\n<p>[\/vc_column_text][vc_column_text][\/vc_column_text][vc_empty_space height=&#8221;16px&#8221;][vc_column_text]You\u2019re not alone. Lots of organisations are here to help! We understand as an association that it\u2019s unrealistic to assume that our members feel positive about rural life, all of the time.<\/p>\n<p>Young Farmers as a network always strive for their members to feel comfortable in voicing their opinions however when the conversation turns to mental health, it often strikes individuals as being too personal to discuss.<\/p>\n<p>It\u2019s about looking out for each other and being there to listen\u2026 \u00a0But equally, feeling able to protect our own personal mental well-being;<\/p>\n<ul>\n<li>\u00a0having the access to services and information<\/li>\n<li>\u00a0being aware of the continual work within the Agricultural sector and across Scotland.<\/li>\n<\/ul>\n<p>For more information or to support our mental health initiative, <a href=\"mailto:info@sayfc.org\"><strong>email u<\/strong><strong>s<\/strong><\/a> or call 0131 3332445[\/vc_column_text][vc_column_text]We have collated the latest information and advice about looking after mental health and highlights the factors contributing to rural isolation.[\/vc_column_text][vc_empty_space height=&#8221;16px&#8221;][vc_empty_space height=&#8221;16px&#8221;][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=&#8221;middle&#8221; horizontal_alignment=&#8221;center&#8221; advanced_animations=&#8221;no&#8221; item_padding=&#8221;2% 4% 2% 4%&#8221;][vc_single_image image=&#8221;2302&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space]<div class='qode_image_gallery_no_space dark'><div class='qode_image_gallery_holder' style='height: 300pxpx;'><ul  ><li  ><div style=\"height: 300pxpx; width:300px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/08\/A-to-B-Cyclists-at-Biggar-Show-e1690990566617.jpeg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:169px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/Emma-Gray-Peebles.jpg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:400px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/original-A0CE7B92-44F9-4866-A70F-4054D526FD57.jpeg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:400px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/keith-District.jpg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:225px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/Biggar-1.jpg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:225px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/WhatsApp-Image-2023-09-05-at-08.14.08.jpeg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:169px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/original-397FE12F-F79B-4329-AA7D-0DBAA1E0BBD3.jpeg\" alt=\"\" \/><\/div><\/li><li  ><div style=\"height: 300pxpx; width:400px;\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/www.sayfc.org\/wp-content\/uploads\/sites\/5\/2023\/09\/Stewartry.jpeg\" alt=\"\" \/><\/div><\/li><\/ul><\/div><div class=\"controls\"><a class=\"prev-slide\" href=\"#\"><span><i class=\"fa fa-angle-left\"><\/i><\/span><\/a><a class=\"next-slide\" href=\"#\"><span><i class=\"fa fa-angle-right\"><\/i><\/span><\/a><\/div><\/div>[\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space][vc_separator type=&#8221;normal&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][qode_elements_holder number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221; item_padding=&#8221;0 4% 0 4%&#8221;][vc_column_text]<\/p>\n<h3>Leave a Light On<\/h3>\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs\">\n<div dir=\"auto\">Being present and available to talk is one of the best things we can do for those going through\u00a0tough times.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\n<div dir=\"auto\">In recognition of our &#8216;Are Ewe Okay&#8217; mental health campaign, a talented group of Lesmahagow YFC members have put together a special performance to encourage those in the agricultural community to reach out and &#8216;Leave a Light On&#8217; for friends who may be lost in the dark.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;16px&#8221;]<a  itemprop=\"url\" href=\"https:\/\/www.sayfc.org\/leave-a-light-on\/\" target=\"_self\"  class=\"qbutton  default\" style=\"\">Find Out More<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_video link=&#8221;https:\/\/youtu.be\/dkixvmZBnEg&#8221;][vc_empty_space][\/vc_column][vc_column][\/vc_column][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1579524204073{padding-top: 2% !important;padding-bottom: 2% 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